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Podcast: 5 Minute Meditations || Michelle Motta
Episode: 👧🏼👦🏼 Healing the Inner Child: A Meditation for Inner Peace (Listener Request)
Description: Hello my fellow practitioners!
Join me for a soothing guided meditation designed to nurture and soothe your inner child. Whether you've experienced childhood trauma, emotional wounds, or simply want to reconnect with the innocent and playful aspects of yourself, this meditation is for you. Throughout this meditation, you'll be guided to visualize your inner child—the younger version of yourself who may have felt hurt, abandoned, or neglected. Together, we'll create a safe and loving space where you can offer comfort, acceptance, and healing to your inner child. Join me on this journey of he...