Episode: A Doctor Goes from Rigid Routine to the Calm of Colour Through Mandala Art
Description: Gurugram doctor Dr Shalini Mullick narrates her journey from relentless routine to mindfulness and finally meditation by immersion in colour and shapes.
This episode is also available as a blog post: http://eshe.in/2021/03/29/shalini-mullick-colouring-books/
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