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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: The Fatigue Fix: Your Hormones, Gut and Immune System – Dr. Amy Shah with Dave Asprey
Description: In this episode of Bulletproof Radio, I’m talking with Amy Shah, M.D., a double board-certified medical doctor specializing in allergy and immunology, hormones and gut health. After a car accident and personal energy crisis she searched for a complete mental, hormonal, and inflammatory reset. And while she uses an integrative and holistic approach to wellness in her medical practice, what she learned about energy and fatigue connected a lot of dots.Regulating the “energy trifecta,” made up of balanced hormones, a well-functioning gut, and a healthy immune system, makes all the difference. (She’s also an e...