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Podcast: Good Wolf Project
Episode: (REPLAY) The Science of Courage and How to Build it
Description: Courage isnāt something you have. Courage is something you do. But itās not something you just do for really big obstacles or threats. Itās something you do moment-to-moment and day-to-day. Today, we talk about the science of courage. Courage is just a habit you build over time. But in order to build it, you have to DO IT. Hereās what we discussā¦The brain areas involved in showing courageWhy courage creates a rewarding internal stateHow the habit of courage is built through the associative pathwayWhy āif you donāt use it, you lose itāMuch more!Be...