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Podcast: Learning to Slay the Beasts Podcast
Episode: Episode 161: Why It’s So Important to Sweat with Justin Glaser
Description: Justin Glaser is a best-selling author of the book Sweat: Uncovering Your Body’s Hidden Superpower. He is here to chat with us about how sweat is important to our health, vitality and disease prevention. We are going to learn about detoxification and the best ways to harness the power of sweat in our daily routine.
Connect with Justin Glaser:
IG: @justinglaser7
#sweat #heath #podcast #healthandwellness #sauna #toxicity #mentalhealth #selfcare #toxicload #sweating #authorÂ
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