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Podcast: Shift Your Perspective
Episode: The Power Of The Present Moment - Part I
Description: Being in the present moment is highly misunderstood. Why? The present moment is shaped by what was. When you focus only on the present moment, you only view what is, what is wrong, and what you lack. Things that keep you stuck running around in circles and never getting anywhere. And yet, you must be in the present moment to be free from the past; it is an essential element in freeing yourself from past trauma and cycles of the past. "Wait, I'm confused. Didn't you say, 'Focusing on the present moment keeps...