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Podcast: BCAB Coaching Podcast
Episode: S2 E8 - Mental Health and the Return to Paddlesports with Darren Clarkson
Description: In this weeks episode away from our miniseries' Ben Woodruff and Darren Clarkson discuss something very current in both the world of paddling and the world overall; mental health and wellbeing. Currently 1 in 4 people experience various mental health conditions in the UK annually, with covid-19 and the three lockdown's having a further negative impact on our mental wellbeing as a nation. In the episode we discuss mental health, how we can highlight how to move forward looking at supporting people as they return to paddlesport and how we can develop strategies to help with anxiety, stress and other feelings...