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Podcast: Authentically Detroit
Episode: Using Yoga to Strengthen Mind, Body, and Soul with Michelle Renaud from Urban Solace
Description: This week Donna and Orlando sat down with Michelle Renaud, the founder of Urban Solace to discuss the importance of mental and physical health!As a Detroit native, Michelle sought to improve access to quality health education and wellness programming within her community - through Urban Wellness Group, which was founded in 2001 and has offered mobile corporate programming and community fitness initiatives to countless clients and students since its inception. As an experienced registered teacher with Yoga Alliance (E-RYT 500), Michelle has over 25 years of practice on her mat. She became an avid practitioner after sustaining a...