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Podcast: Flow Rising
Episode: -with Meridyth Driskill
Description: In this episode, I interview Meridyth Driskill, a holistic trauma resolution practitioner. We discuss the importance of communication, the role of safety in healing, and the challenges of re-parenting and self-compassion. We also explore unwinding childhood programming and breaking the stigma of talking to oneself. The conversation highlights the power of consent and communication in relationships and the understanding of triggers and childhood trauma. Overall, the episode emphasizes that healing is a journey of refinement and that it is important to honor trauma adaptations and approach healing with self-compassion.
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