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Podcast: Dhamma / Q&A
Episode: Heartwood (with Q&A)
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
02:49 On the topic of Heartwood
31:33 How do you overcome the voice of self-doubt, and how do you teach yourself to let go of regret of past mistakes and the anxiety of an uncertain future?
36:02 Should I give in to unfocused sleepiness when it arises?
38:12 I can sense a deep unhappiness inside of me. How do I deal with this?
42:40 Is anxiety only a hindrance if it is acc...