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Podcast: Dhamma / Q&A
Episode: Essence (with Q&A)
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
00:00 Welcome
01:43 On the topic of Essence
26:04 Why is mindfulness difficult to sustain?
28:10 Why do thoughts come while meditating?
29:21 How can one strengthen determination?
29:48 I have felt that noting “seeing” or “thinking” has implied a purposeful sense of control and have started to note "not trying to hear or see" when noting my experience to be mindful of nonself. Is this ok?
32:12 Sometimes I worry about what happens after I die...