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Podcast: Dhamma / Q&A
Episode: Meditation Q&A, Oct 31, 2020
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
11:11 Can doing mindful activities such as a mindful shower, mindful yoga, mindful exercise etc. have as much benefits as meditation, if one finds it hard to sit for more than 10 minutes?
14:06 What would be the best practice, for one who couldn't concentrate properly because of debilitating brain damage?
14:59 Is it possible to note the sensations of parts of the body even if they are not prominent? For example the arm...