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Podcast: Dhamma / Q&A
Episode: Meditation Q&A: June 3rd 2020
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Start
02:24 Bhante, sometimes, during Satipatthana, when I have an angry thought towards someone, I interrupt the meditation for about 20 or 30 seconds to do metta for the person, is that acceptable?
04:44 I currently find myself in the Dukkha-Nanas and am struggling to push through and continue my meditation. Any advice?
07:47 When noting the rising, falling, and sitting, should I note sitting for the duration of a rising and falling?
08:13 Bhante, sho...