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Podcast: Dhamma / Q&A
Episode: Meditation Q&A, May 20, 2020
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Start
00:45 Welcome
05:42 What to do with pain during meditation? I just broke my collarbone and it’s quite uncomfortable.
08:11 Can you go over nama and rupa during walking meditation?
11:05 What to do in order to increase the quality of the noting? My practice has become really automatic and even though I'm noting constantly it's mindless instead of mindful.
13:05 There is a meditation on the body and how it’s not a...