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Podcast: Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Episode: 🫁🧘♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley
Description: Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through trauma, release old patterns and more. Today, Terry will teach you about the transformative power of breathwork and how it can not only enhance your daily life but also lead to deep healing and personal growth.From th...