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Podcast: What I Meant to Say
Episode: How to Befriend Your Nervous System with Emily Hightower
Description: For more inspired edutainment, visit: www.bebettermedia.tvKey Points, Top Takeaways and Memorable Quotes “So much of that relates with my mom is because I had watched her grow with me as I was growing up doing everything. I didn’t know there were options of asking for help, you know, asking other people to, it just didn’t occur to me because I had never seen that. My mom was like, ‘you figure it out, you do it yourself, whatever you need to do, you figure out how to do it.’” 6:17Guest Bio