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Podcast: AGEIST
Episode: A Return to Form: Overcoming Illness with Maren Jensen
Description: This week on the SuperAge podcast, we are joined by Maren Jensen, a former actress known for her role in "Battlestar Galactica" and a vibrant advocate for health and longevity. Maren opens up about her transition from the glitz of Hollywood to battling chronic health issues, which reshaped her approach to wellness and self-care. Her story is not just about challenges but also about profound transformation and the power of integrative medicine. Today, at 67, she's a testament to the benefits of mindfulness and a balanced lifestyle that includes meditation and a careful diet. Our conversation covers everything from her...