Want to create an interactive transcript for this episode?
Podcast: Menopause Made Easy with Tanya
Episode: #129 Willpower & Weight Loss Part 2
Description: In our latest episode of Menopause Made Easy with Tanya, I discuss how to strengthen willpower and make healthier choices
🌱 In this episode we cover:Â
🔥Willpower Recap
🔥How to Increase your Willpower
🔥What you need to add to your weight loss tool box
🔥Podcasts I refer to: #129 Willpower & Weight Loss part 1, #110 Moving Past Ego, #101 Is your EGO sabotaging you?Â
Â
🎧 Listen now to get inspired about how you can improve your willpower plus other habits for lasting weight loss habits and skills
Â
Want a HABIT UPGRADE to lose w...