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Podcast: FitRich
Episode: 5 Habits You Need To Change Right Away
Description: For anyone wanting to improve their body composition & get in their best shape to date. With it being my Birthday and summer almost here, this couldn't come at a better time, so I’ve decided to give away $20,000 of my own money for the chance to WIN a spot in our elite health & performance Coaching program. I don't know about you, but I’m ready to be in shape, feel good and enjoy the upcoming summer. So, if you’re ready to ditch 20, 30, or 40 lbs and build a realistic long-term routine, you can have m...