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Podcast: Running Lean
Episode: 229. How to Have More Confidence Now
Description: One of the big keys to achieving anything significant in your life – losing weight and keeping it off, running a marathon – is confidence.
Being confident that you can accomplish something big will make that accomplishment practically inevitable.
The opposite is also true however – a severe lack of confidence will make it basically impossible to reach that big goal.
So how do you get more confidence? Well, you are in luck because that’s what’s on the agenda here today.
In this episode, I explain what confidence is, how it might just be th...