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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Setting Running World Records + Taking (ketone) Shots with Charlie Lawrence
Description: This episode of For The Long Run is with Charlie Lawrence. Charlie is a professional marathon and ultramarathon runner living life in Boulder, CO. He also holds the 50-mile World Record! After running for the Hansons-Brooks Distance Project in Michigan, he moved over to Boulder to chase his running dreams in a city full of like-minded athletes.
In this episode we talk about:
-going all in on your goals
-Charlie’s running journey: from HS to college to pro
-setting the 50 mile World Record and running long distances
-the bu...