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Podcast: Restoring the Soul with Michael John Cusick
Episode: Episode 309 - Dr. Alison Cook, "Navigating Emotions and Faith"
Description: Welcome to "Restoring the Soul with Michael John Cusick." In today's episode, Michael is joined by Dr. Alison Cook, author of the newly released book, "I Shouldn't Feel This Way." Together, they delve into the complexities of emotions and how we can navigate challenging situations through daily practices. Dr. Cook's book is part of a trilogy that includes "Boundaries for the Soul" and "The Best of You."Throughout the episode, you'll hear Dr. Cook explain her practical teaching method of naming, framing, and taking action—essential steps for emotional and spiritual growth. She emphasizes the importance of ho...