Want to create an interactive transcript for this episode?
Podcast: OCD Straight Talk
Episode: The Trifecta of Ingredients Yields the Right Result
Description: Chris discusses the correct way to do exposure therapy and continues the discussion on why many people don't get what they want from the process: they're not doing it the right way.
Feel free to reach out with any questions you might have to [email protected].
If you found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.