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Podcast: The Dr. Hyman Show
Episode: Do You Have Excess Belly Fat? Why Itβs A Problem And What You Can Do About It with Dr. Elizabeth Boham
Description: Do You Have Excess Belly Fat? Why Itβs A Problem And What You Can Do About It | This episode is sponsored by Pique Tea and Thrive MarketYou might be surprised to learn that not all body fat is created equal; where the fat is on your body makes a big difference when it comes to your overall health. The fat inside your belly is called βVATβ or visceral adipose tissue and this type of fat is particularly dangerous. When you begin to put on weight, especially this lethal belly fat, your biology shifts out of bal...