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Podcast: Keeping IT Brief
Episode: Thoughts on Fitness: Preparation, Consistency and FUN!
Description: MileMarker10 CEO Susan Sharer sits down virtually with Rob Wilkins, retired US Air Force Master Sergeant and member of the President's Council on Sports, Fitness & Nutrition (PCSFN). Rob shares his fitness tips and how to stay motivated to get in your best shape, especially during National Fitness Month (May 2021).Honorary, Chairman, MileMarker10 Virtual 5KThe Honorable Rob Wilkins, is a two-term Presidential appointee to the President’s Council on Sports, Fitness & Nutrition (PCSFN), a retired US Air Force Master Sergeant, and a fitness expert. Some of his key military assignments included serving on the...