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Podcast: Rebuilding Trust With Your Body
Episode: #130: 3 Hot Tips for Intuitive Eating With Summer on the Horizon
Description: Summer is comin' and you know what that means…Shorts, tank tops, swimsuits, backyard BBQ's, wedding receptions, vacations, and SO MANY challenging situations when it comes to food and body image.  Don't worry though, because I've got you covered. In this episode, we'll be digging into 3 hot tips that are going to help you embrace intuitive eating this summer, without getting sucked into the pressures of diet culture around having a "beach body" or "summer body."  Whether you're looking to enjoy a hot dog at the ballpark, to wear shorts for the fi...