Want to create an interactive transcript for this episode?
Podcast: IBS Freedom Podcast
Episode: Are you better? - IBS Freedom Podcast #176
Description: Of course the goal of working on your IBS is to feel better. But, sometimes symptom improvement short term can actually blind your ability to assess what the best strategies might be long term. Today, Amy and Nikki dive into diets and supplemental approaches that could have some short term benefits, but long term consequences. Donβt miss some side tangents about Amy embarrassing herself in front of a Hunger Games Star and Nikki providing more K pop recommendations.Love this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Youtube Ch...