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Episode: #159 Starting a Self-Care Revolution... One Garden at a Time with @kendallmarieplatt
Description: Do you feel like your mind is always going? Maybe you feel like you never have a quiet moment, but you don't feel that you have time to slow down.
Today I speak with Kendall Platt, the Mindful Gardening Coach. She helps women take time out of their busy lives to quieten their minds whilst creating a garden that sets their heart on fire and creating with the flowers that they grow.
Coming from a background in forensics Kendall found herself constantly working and pushing herself until she ended up in burnout one thing that h...