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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Functional Fitness to See Your Inner Warrior
Description: Is it the basics or the key to our peak performance? Functional strength training and functional fitness are often overlooked but could be the KEY to your physical wellness. This week Jenn sits down with Amy Marshall and Chad Levy, an absolute POWER COUPLE in fitness. Covering their stories, rooted in dance and finding their way to the top of the fitness industry, along with clarifying what functional training is, why it's so important and even uncovering the magic of "mind to muscle," this episode is not to be missed! Outline:Intro today's topic & meet today's g...