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Podcast: Oklahoma Women Want To Know
Episode: The Connection Between Cleanliness and Mental Health
Description: Oklahoma Women want to know how to get their house in order. Research shows clutter has a negative effect on our mental well-being. Basically, junk leads to increased anxiety and depression. Local Cleaning and Organization Expert Jonna Stogner with The House Cleaners joins us to help reframe cleaning as an act of self-care rather than a dreaded task. Jonna gives a lot of advice on how to get started and how to get motivated. If you need help, you can reach Jonna and The House Cleaners at 918-378-7587.