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Podcast: Here We Grow with Jasmine Hayden
Episode: Transmuting Pain to Power Ep 14
Description: Pain becomes a portal to liberation when we learn how to truly be with it and integrate its wisdom into our lives. Culturally and systematically, so much of our pain hasn’t felt safe to process so it can be avoided, pushed away, or denied, ultimately keeping it stuck in the body versus freeing ourselves from it. Allowing for painful experiences to teach you, guide you, and enlighten you, awakens your inner wisdom and a particular kind of resilience.As you allow yourself to feel & move through the depths of your pain, you open yourself to greater jo...