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Podcast: AGEIST
Episode: A Journey of Endurance and Growth with Rebecca Rusch
Description: This week, we sit down with ultra-endurance athlete Rebecca Rusch, who shares her incredible journey from managing sports teams, to conquering the Iditarod, to biking the Ho Chi Minh Trail. At 55, Rebecca continues to push her limits, embracing an explorer’s mindset and maintaining a top performance level. She opens up about her strategies for recovery, the importance of mental preparation, and the insights she's gained from decades of outdoor adventures. Rebecca also discusses her mission to inspire others through the Rush Academy, encouraging everyone to find their own adventure and embrace resilience.What kind of Su...