Want to create an interactive transcript for this episode?
Podcast: The Better Man Podcast
Episode: 096: Strategies & Tips For Your At-Home Yoga Practice
Description: BMP-Ep096: Strategies & Tips For Your At-Home Yoga Practice While an at-home yoga practice has many benefits—such as requiring no commuting, being able to do it whenever and wherever you want, and choosing a yoga routine that best suits your goals of the day—there are a few drawbacks too: You might set unrealistic expectations for your practice. Missing a workout can fill you with guilt. Or your focus might shift out of yoga and into something else, like weight training or running. That's why I'm sharing a few of my favorite strategies to ge...