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Podcast: Fertility Friendly Food
Episode: Why one prenatal supplement does not fit all | Episode 18
Description: One of the most common questions I get asked is how to choose a good prenatal supplement - or even, whether you need one at all! Today we dive into how to choose the right prenatal for you, why you need to take one, when you can stop taking it, and which nutrients are absolutely essential to include in your chosen supplement. Welcome to Fertility Friendly Food The Podcast! I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women's and men's he...