Want to create an interactive transcript for this episode?
Podcast: The Starting Block Podcast
Episode: Ep. 95: Q & A - Creatine, Lower Back Pain & Losing Backside Mechanics
Description: In this week's Q & A John answers your questions about:The Use of Creatine - using research from ELP Team Members & 1st Phorm, John explains the pros/cons of creatine.Lower Back Problems - we discuss a variety of causes and commonalities w/ various lower back problems and how the coach can help.Why you're lacking back side mechanics on the mound and how its causing you to lose velo; and what you can do about it.*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The...