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Podcast: The Stress Nanny with Lindsay Miller
Episode: Stress Relief
Description: In this episode, Professor Pete Alexander shares his comprehensive LIGHTEN method for managing stress. After a health crisis forced Professor Pete to take a good look at his priorities, he immersed himself in studying stress management to reverse a serious health condition and take control of his well-being. His stories are candid and his wisdom is practical. Don't miss this episode!A recovering, hard-driving leader with over 35 years of Sales, Marketing, Educational and Entrepreneurial experience, Professor Pete has successfully battled the negative effects of stress head-on and developed the LIGHTEN™ stress management model that will motivate you a...