Want to create an interactive transcript for this episode?
Podcast: Midnight, On Earth
Episode: Episode 199 - Full Being Hydration & The Four Stages of Water w/ Gina Bria
Description: In this episode, I speak with incredible human and Director of the Hydration Foundation.. Gina Bria. Gina and I discuss the true meaning of hydration, which is far more than consuming standard water, and how most humans live on the edge of dehydration without even knowing it. Gina breaks down how true hydration is a combination of sunlight, movement, food consumption and more. We also talk about what water is, it's consciousness, and it's role in keeping our bodies alive. Gina also shares with us the meaning of the four stages or water, and how the recent discovery of...