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Podcast: Lessons in Self Worth
Episode: 140. Lessons in Break-Ups & Heartbreak Recovery - With a Break-Up Coach!
Description: Send us a textIn Conversation with a Break-Up Coach!Going through a break up and having your heart broken is by far one of the hardest things we face. Whether you want your ex back or feel ready to get you life back, this podcast episode is for you. Carly Ann is joined by Holly Jaskolka. In this episode, we discuss common break-up themes such as unhelpful thoughts, losing our dream future, healing mistakes, not getting closure, whether to block your ex, and coping if they move on quickly. We also share p...