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Podcast: HerbRally
Episode: 20-Minute Meditation with Rebecca Ingalls
Description: Take 20 minutes for yourself with today's relaxing meditation. Rebecca Ingalls is a Community Herbalist and Psychotherapist with an apothecary and practice on the North Shore of Boston, Massachusetts. Rebecca has worked in private practice as a holistic therapist for 20 years, is traditionally trained in the art, science, and practice of psychotherapy, and holds a weekly community meditation practice.  Palmer Pond Botanicals, established in 2012,  features herbs Rebecca has cultivated and collected each season as well as a collection of her small-batch artisan herbal preparations. She is Founding Director and Herbalist at Newhall Fields Community Farm, a 5...