Want to create an interactive transcript for this episode?
Podcast: Fat Mascara
Episode: Ep. 299: How to Be Kind to Your Face with Writer Valerie Monroe
Description: Shift your self-criticism to self-compassion with the help of Valerie Monroe, creator of the How Not To F*ck Up Your Face newsletter. In this episode, Val discusses the power of de-objectifying your looks (and how she learned to do it); some of her favorite products; how to make skincare and makeup more fun; and a few things she knows for sure after serving as the beauty director of O, The Oprah magazine for almost 16 years. -- For a list of products featured in this episode: myshlf.us/fatmascara; To subscribe to Val's newsletter: valeriemonroe.substack.com/welcome; Episode recap:Â f...