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Podcast: The Neurodivergent Professor
Episode: KEW Episode 47: Changing Behaviors Changes Beliefs
Description: Beliefs are things we see as truisms in our lives and regulate the decisions we make. In Episode 9 I talked about Old Beliefs. These are beliefs we learned as kids that protected us in some way, but no longer serve their purpose in our adult lives. The problem is, the old beliefs have been habituated and we continue to implement them. Many of us become aware of our old or limiting beliefs in adulthood. Things like anxiety, imposter syndrome, feeling not good enough, addictions, relationships - all these things are, at least in part, learned when we...