Episode: Ep. 90 - Your Body Is Always Searching For The Path Of Least Resistance
Description: Using a certain lifting technique because it feels good, or is easy, doesn't mean it's correct.
Your body wants to do what's easiest -- this doesn't always equate to what's best.
Make sure you choose the RIGHT PATH so you get the most benefit for your efforts.
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.