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Podcast: Everything Is Energy with Cathy Heller
Episode: Jennie Garth on How to Choose Yourself + Her Journey Through 90210, Motherhood & Marriage
Description: How can you treat yourself with love and respect every day? Jennie Garth, actress, podcast host, producer, author, and designer spent her teenage years and young adulthood dealing with TV fame, and feeling like she was living for other people. Now she's finally finding her voice and learning to live on her terms. She shares how do the inner work even when you don't feel like it, what has improved her relationships, how to embrace your emotions, how to opt out of the story that other people tell you about yourself, and how to choose you.<...