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Podcast: The Eating Me Podcast
Episode: 165. The Role of Diet and Lifestyle in Menopause and Improving Metabolic Health with Dr. Lucy!
Description: Dr Lucy is passionate about health. She helps women who have tried every diet under the sun optimise their health and achieve long lasting weight loss by improving metabolism and managing mindset so they can reduce the effects of chronic disease, have more energy and confidence and stop living life on the sidelines.
Dr Lucy has a significant interest in metabolic health, mental health and menopause
She was an “expert dieter” and an “expert emotional eater”. She developed obesity, fatty liver and pre-diabetes. As a medical doctor, this was mortifying. She has completely abandoned traditional dieting an...