Want to create an interactive transcript for this episode?
Podcast: The Brad Jensen Show
Episode: Take Charge of Your Own Health and Fitness Journey With Courtney For Life
Description: On today's episode, I was joined by my friend Courtney USTRZYCKI, also known as CourtneyForLife on Instagram and every platform out there. We had a great conversation about her unique cross over between bikini shows and powerlifting. We also talked about what having influence truly means, flexible dieting, coaching, and how to travel but stick to your plan. She is a wealth of knowledge that is worth the listen.  Courtney's Bio Successfully coaching clients online since 2015, Courtney promotes a healthy lifestyle beyond just food and fitness. As a woman who has a history of...