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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Unlocking the Power of Your Subconscious Mind for Lasting Weight Loss
Description: Want to know why you haven't achieved your weight loss goals yet? Tune in to find out how your subconscious mind is holding you back.In this enlightening episode, Dr. Orlena delves into the extraordinary power of your subconscious mind and its crucial role in achieving and maintaining your weight loss goals. Discover how your beliefs can either pave the way to success or set up obstacles in your journey toward a healthier, fitter you.Dr. Orlena begins by posing a thought-provoking question: Where do you want to be in a year's time? Imagine achieving...