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Podcast: Outweigh
Episodio: The Inside Scoop on ED Recovery ft. @Jennifer_rollin
Descripción: What’s the biopsychosocial egg, what it means to “act as if” (plus Amy’s personal story of using this exercise!), and mantras for dealing with food and exercise guilt. Follow Jennifer: @jennifer_rollinGet her new book, The Scoop on Eating Disorder RecoveryFollow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: [email protected] Ditch the rules but d...