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Podcast: Fannying About - a She Lifts Stronger Podcast
Episode: EP 48: How to avoid burnout.
Description: Burnout is a real thing for everyone, especially mums so how do we know if we are in 'burnout' and what can we actually do about it?
I share practical tools and techniques, I use that are simple, imperfect and small to help make huge differences in your life as a mum whether you are working, stay at home or both.
Useful Links:
Kate Kripke - Maternal Mental Health Expert - https://www.katekripke.com/work-with-me
The Good Enough Mum - https...