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Podcast: The Conscious Couples Podcast
Episode: #120 - Is Your Partner's Self-Talk Hurting Your Relationship
Description: Welcome to The Conscious Couples Podcast with your hosts, real-life couple Emilia Smith and Alan Lazaros. In today’s episode, they explore how our inner conversations impact personal growth and relationships. They dig into the powerful effect of self-talk on our connections with others. This candid chat sheds light on the vulnerability of recognizing and changing our internal dialogue. Together, they share practical insights on improving your life by understanding and mastering that little voice inside your head.Show notes:(2:01) Relationship talks event recap(4:11) Vulnerability and memory challenges(7:56) Understanding toxic positivity vs. ov...