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Podcast: Heard Tell
Episode: Better Mental Health In Real Life, In Election Year & On Social Media/News Media w/Dr Kathryn Gordon
Description: Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times by once again pausing everything else and talking about mental health with Dr. Kathryn Gordon, clinical psychologist & author of The Suicidal Thoughts Workbook. Dr Katie once again not only discusses current issues like the election season, news cycle, and the ongoning debate over social media and mental health, but also gives examples of good mental health in tv, movies, and media, lays out in practical terms how to moderate and monitor your own mental health as...